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A Yin Yoga Practice


Jen Callahan - March 23, 2020 - 0 comments

The studio is currently closed in order to comply with CDC guidelines of safety as it relates to Coronavirus. While you’re at home, enjoy this 30 minute Yin Yoga practice with our instructor, Jen Callahan. This practice targets each of the six degrees of spinal motion.

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Jen Callahan

Jen Callahan is a Denver-based Yoga Instructor who currently teaches Aerial Yoga and Aerial Yin Yoga at Atherial Fitness. She also serves as the Community Marketing Manager for the studio. Connect with Jen on Instagram @jendoesaerial or email her at Jen@atherialfitness.com