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A Yin Yoga Practice

The studio is currently closed in order to comply with CDC guidelines of safety as it relates to Coronavirus. While you’re at home, enjoy this 30 minute Yin…

Jen Callahan March 23, 2020
How Often Should You Stretch in Between Workouts?

How Often Should You Stretch in Between Workouts?

When you’re stuck working for hours and hours at your desk, having tight shoulders, a stiff neck and a sore back are some symptoms that tell you it’s time to…

JBarber December 20, 2019
September 2019 Studio Events

September 2019 Studio Events

See what's new at Atherial this September!

Jen Callahan August 27, 2019
August 2019 Studio Events

August 2019 Studio Events

See what's new at Atherial for August 2019!

Jen Callahan July 30, 2019
July 2019 Studio Events

July 2019 Studio Events

We have exciting events coming up this month at the studio. Read on for the details. July Attendance Challenge July marks the next attendance challenge at Atherial!…

Jen Callahan July 2, 2019
Why We Love Yoga for Injury Prevention and Recovery

Why We Love Yoga for Injury Prevention and Recovery

Yoga is truly a life-changing habit that can be incorporated into your lifestyle with ease. Our post on the 6 Benefits of Early Morning Yoga emphasizes how it enhances…

JBarber June 20, 2019
What is Aerial Yin?

What is Aerial Yin?

Are you wondering what Aerial Yin is? Maybe you’ve heard of, or even tried, a mat Yin Yoga class and are wondering how the practice translates to the aerial…

Jen Callahan June 18, 2019
June 2019 Events at Atherial

June 2019 Events at Atherial

Summer is here and we have so many exciting events lined up for you! Read on to see what’s going on at Atherial this month. Our Teacher Training programs wrapped…

Jen Callahan June 3, 2019
Seeds of Strength

Seeds of Strength

A week of deals, challenges, and prizes at Atherial! Atherial is hosting a week of fitness fun this May! Join us in the studio May 13-19, 2019 to take advantage…

Jen Callahan May 9, 2019
Atherial owner, Reba Malandra, Interviewed by Voyage Denver

Atherial owner, Reba Malandra, Interviewed by Voyage Denver

Last month Voyage Denver interviewed Atherial’s owner, Reba Malandra. The talked about Reba’s journey with Atherial Fitness and how our amazing cOMmunity…

Jen Callahan May 9, 2019
6 Benefits of Early Morning Yoga

6 Benefits of Early Morning Yoga

6 Benefits of Early Morning Yoga Co-authored by Emily Campbell Do you consider yourself to be a morning person? Have you ever take a fitness class before starting…

Jen Callahan April 29, 2019
Why We Love Atherial

Why We Love Atherial

There are so many reasons we love Atherial. The community and safe practice space are just a couple of the reasons Denver’s Westword named Atherial the Best…

Jen Callahan April 5, 2019
Vote for our Aerial Teacher Training Scholarship Winner

Vote for our Aerial Teacher Training Scholarship Winner

It's time to vote for your favorite yogi to win our Aerial Teacher Training Scholarship! One lucky winner will win a spot in our Aerial Yoga Teacher Training which…

Jen Callahan March 26, 2019
Win an Aerial Yoga Teacher Training Scholarship!

Win an Aerial Yoga Teacher Training Scholarship!

That’s right! Atherial is giving away three Aerial Yoga Teacher Training prizes to our 45-hour certification program happening April 2019! One lucky winner…

Jen Callahan February 26, 2019
Join Our March Challenge!

Join Our March Challenge!

Join our March Attendance Challenge next month and have a chance to win a free membership to Atherial Fitness! The flyers who attend the most classes at Atherial…

Jen Callahan February 22, 2019
Manifesting Begins with our Thoughts

Manifesting Begins with our Thoughts

Atherial’s January mantra is to manifest.  As I was reading about manifesting one theme kept popping up – the importance of positive thinking. Our thoughts…

Jen Callahan February 1, 2019
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