Flight Instructors

 

Reba

Reba has an extensive background in education and fitness: M.Ed., CPCC, ACC, AAFA certified (group fitness instructor), NASM certified personal trainer, 500 Hour Trained Yoga Instructor in Bikram and Power Vinyasa, and more. An Advanced Definitive Barre Fitness instructor and certified Barre instructor, Reba studied Barre and Mat Pilates at Power Pilates in New York, and became a Master Trainer for Aerial Yoga after moving to Colorado.  Simultaneously energetic and restorative, Reba’s empowering classes inspire students to explore, be playful, and feel alive. Outside the studio, Reba is a life coach who enjoys spending time outdoors with her family, friends, and of course, her dogs Daisy, Ally, Orbit and Dash.


brittanie

Brittanie

Brittanie R. Miller LMT RYT wholeheartedly believes life is best expressed in a balance between creativity and reality. Her roots in yoga are buried much deeper than her mat, and she looks at yoga as more of a lifestyle. My practice of yoga is like a dance, reconnecting mind, body, and soul with the harmony of my breath. Brittanie completed her 200 hour Yoga Teacher Training at Yoga Pod in Denver, CO. She is currently training to become Aerial Yoga Certified, at Atherial Studios, also in Denver, CO. Grounded with a background in anatomy and the health sciences, Brittanie brings creativity, love, and an artistic perspective to her yoga flow. She resonates well with the chakra centers, and brings her knowledge to help better balance and realign these energy centers while teaching a gentle flow. She delicately combines vinyasa style, posture-alignment based yoga with gentle movements, and meditation. Her classes are the perfect balance to find grounding and bliss in your body. She also graduated from the prestigious Berkana Institute of Massage Therapy. She loves working to help harmonize the entire being, working to reestablish the delicate connection between the mind, body, and spirit. With a commitment to living a holistic lifestyle, Brittanie incorporates an Ayurvedic approach into her daily routine.


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Dana

Dana is a master teacher of Volo yoga and she is currently working on a new, advanced form. She is an aerial silks artist and long time yogi. She has had the honor to learn aerial silks and from performers of Cirque du Soleil and yoga from the original masters of Kriya, Vinyasa, Shadow, and Ashtanga. Dana’s instructor style is mindful and attentive. She guides students in maintaining the integrity of each pose and breath. She is also a Licensed Professional Counselor and leads workshops that combine the use of yoga hammocks with personal growth topics. In her free time Dana likes to play tennis, hike in the foothills, cross-country ski, soak in hot springs, practice aerial silks and spend time with family, friends and cats Mantra & Ayurveda.


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Kate

Kate Cogdall combines her love of yoga and working with others to create a comfortable space for her students to engage in a playful and fun exploration of their own practice. She wants her students to feel empowered and challenged yet most importantly she wants them to HAVE FUN! Kate discovered yoga in 2008 after the birth of her first child and instantly fell in love. She completed her 200 hour teacher training in Ashtanga Vinyasa in Baltimore. Kate, her husband and two daughters recently moved back to Denver in after a brief move to the east coast. In the summer, you can find her teaching SUP yoga on the water. She is thrilled to become a part of Atherial and to share her love of yoga with her fellow yogis!


kelsey

Kelsey

Kelsey is known for her incredibly active lifestyle that stems from her childhood as a dancer, snowboarder, tennis and soccer player extraordinaire. She attended Humboldt State University and earned a BS and BA in Kinesiology and Interdisciplinary Dance Studies. After college, Kelsey followed her passion for the human body and received her Massage Therapy License, Personal Training and Group Fitness Certifications, and 200 Hour Yoga Certification. She now works all over Denver spreading her love of all forms of exercise, the newest addition being Aerial Yoga. Come join her in class and experience a fun, challenging, and total wellness workout!


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Sara

A ‘small town girl’ from Michigan, Sara took her first yoga class at a rec center while living in Illinois in 2002 and has been practicing ever since. Sara enjoys taking a vinyasa flow to the next level by practicing on a Stand Up Paddleboard or in aerial silks. Through aerial yoga, Sara has found the opportunity to deepen her practice in ways that are unavailable to her on the mat and is inspired to share this experience with you. Rooted in fundamentals and form, Sara encourages a safe yet playful yoga practice. An Operations Director in the healthcare industry by day, Sara spends her spare time volunteering, gardening (urban style), cooking, traveling, rescuing boxers and – of course – floating and flying.


Casey

Casey Pottle is a lover of movement with a passion for sharing it with others. A dedicated dancer, Casey has several years of dance training and experience including ballet, Irish Step, contemporary, and modern dance. Upon graduating from James Madison University in 2012, Casey taught dance to children and adults and became a certified Pilates instructor in 2013 through STOTT Pilates. She has worked with clients of all ages, and is now pursuing her dream of teaching Pilates specifically for dancers. In 2016, Casey discovered aerial yoga and was instantly hooked. She now holds certifications through AntiGravity and Volo Yoga, and enjoys taking her yoga practice and dance training to the air. Casey recently moved to Denver from Richmond, Virginia, and loves all of the outdoor beauty and physical activity Colorado has to offer. When she is not teaching or dancing, Casey enjoys writing poetry, practicing yoga, reading, traveling, and spending time in nature.


Megan

 

My personal yoga journey has been transformative, and I hope to foster a similar experience for others. As an instructor, I aim to create a safe space for self-exploration. I view each class as an opportunity for students to realize the power that lies within, to practice self-compassion, or simply take 60 minutes for themselves. I guide with an empowered curiosity, never forgetting that I’m still a student myself. Words to describe my style: Stimulating, Balanced, Challenging, Reflective, Relatable, Dynamic!


 Shilah 

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“My passion for yoga started in my early years and has revolutionized into a healing modality.  Through yoga, I have learned to surrender more and react less, open and soften the mind of ego, loosen specific holding patterns, as well as, how to rebuild and transform my mental, physical and spiritual states.  In turn, this is what I strive to provide to others.  My infatuation with yoga and its benefits, as well as the aerial arts, makes the combination of the two modalities an incredible practice of mind – body awareness.  It is an honor to be able to hold and create space for individuals, to use mindful focus on breath with body movement to find peace and calm in busy lives.  My practice incorporates deep breath meditations to create space for fluid movement and strength.  I hope to create a fun, safe and loving environment that is always accompanied by groovy playlists and positive energy.  A space where students can be themselves, flow freely within their own bodies, and find ease in their lives.  If I am not on my mat, you can catch me dancing to some live music or on an adventure somewhere with my dogs.”

SEE YOU IN CLASS

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